The Health & Wellness Course Creation Challenge is Open!


The Health & Wellness Course Creation Challenge is Open!

The global health and wellness market is estimated to reach a value of US$4.24 Billion by 2026. Still on the fence about creating your wellness course?

Let me make it easy for you.

Join my upcoming 5-day course creation challenge and Create Your First Online Course - In Less Than A Week

Even if you don't have an idea or expertise, & even if someone else has already done it, this challenge is for YOU!

Are you ready to take your business to the next level and stop working so hard?

Watch to find out all the details, or go straight to 

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Finding Your Voice in Your Marketing


Little things in your tone, using certain words (or not) can really define and clarify who you are targeting with your message. They call it "brand voice." I like to think of it as the way people get to know you (even when it's not actually you).

Watch this video to find your voice in your marketing.

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Showing Up & Putting Yourself Out to the World Authentically


What if you could show up and be authentically you without having the confidence first? 

What this video for some hacks to assist you to do just that, because it's the choice to show up and put yourself out there that creates you actually putting yourself out there.


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The Offer Phase


What does spaghetti and umbrellas have to do with offers that sell?  Find out in this video, where I talk with one of my students and Global Practitioner member, Bonnie, about the offers that she created in her online business.  

Join me as we talk strategies for offers to scale your business without doing more work, including when to use ads and when not to, who your audience is and where they hang out, titles, conversion rates and much more.  

**Join my FREE Masterclass, From Expertise to Profits, 25/26 August - two times available to suit where you are in the world!

Register here:

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The Creation Phase


The Creation Phase of your online business is where you really dive into the who, what, when, where & how, and create from that space.

Watch this video for more information on targeting the primary elements of creation for your business, rather than randomly creating stuff.

As mentioned in the video, The Global Practitioners is a space where you grow an engaged audience of buyers and learn how to create profitable offers that will sell themselves, all while being energetically congruent with who you are and authentic to who you be.  It's about reaching more people and making a bigger impact while increasing your revenue.

Doors open in a couple of weeks for a limited time only, so join the waitlist to be the first to know when they open.

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The Exploration Phase


The first phase in the Global Practitioners is the Exploration Phase.  This phase is when you are starting out in your online business and discovering what it is you are doing and who you are doing it for; an exploration that will lead to the eventual creation, engagement and offer making for your business. 

The phases are cyclical, so we always come back to the exploration phase.

What questions do you ask?  How do you get awareness?  What information do you explore?

Join Lauren as she interviews one of her students who is currently in the Exploration Phase, about their business and what she is exploring.

You can be one of the first to know when the doors open again for The Global Practitioners membership by joining the waitlist here:

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3 Online Trends To Pay Attention To (and 2 to ignore)


You have to do the trend before everyone else does the trend; you need to get in front of the trend. 

Watch this video for the latest trends in online marketing that you should be doing and those you shouldn't.

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Are you prioritizing the right things in your online business?


Are you prioritizing the little things, the fun stuff, the thrills and the frills? Or are you prioritizing the core of you online business?

You really should be prioritizing what moves your business forward and what allows it to grow and make money.  How you do this is to get clear on who you are as a business and who you want to work with and start building that audience of potential future paying customers.

Watch this video for tools and tips on getting clear in order to prioritize what matters.

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Are You Investing In You?


Taking time to invest in you is not only fun and essential self care, it makes your treatment sessions more powerful and can increase the return in your business.  Watch this video to find out more.

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What's The Point? Uncovering your audience’s reason WHY


Are are you in touch with your audience's big why, or are you making one of the biggest marketing mistakes that I see business owners making?

Watch this video to discover what that is and how to prevent it

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